Kate Murphy, Living Pretty Naturally, on Chakra Girl Radio

 
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BLOGGER AT "LIVING PRETTY, NATURALLY"

KATE MURPHY

Today we're talking about living Pretty from the inside out Kate Murphy founder of “Living Pretty, Naturally” an blog with all the resources about creating a beautiful life, which radiates from the inside,  focusing on both the internal and external components of beauty.

I just loved Kate and she's sharing so much with us

+ The best natural beauty products for clean self-care

+ Vagina care and why it's so important to stop neglecting our lady bits

+ SO MANY DIY cures for everything to candida to a face mask you can make in your kitchen

So I am gearing up to head out of town for a wedding/high school reunion - should be interesting. I am kind of trying to be keto guys…And I might bite someones head off - actually no I might steal someones pasta.

I am miserable, I have bags under my eyes - but supposedly it gets better - the first couple days actually felt okay until it didn't feel okay

SO what am I doing to feel better - I am forcing myself to work out  a little bit, I am taking breaks, so necessary, I am meditating 2-3 times/day….and focussing on my heart chakra so I don't murder someone.

Wish me luck guys…..This brings me into the chakra tip of the day

Chakra Tip of the Day: Get a Blue Apatite crystal to be a skinny bitch

It suppresses your appetite and since it's a throat chakra stone it helps you with that mind body connection so you know when you're full

I am going to be writing a blog post on crystals for beauty - so Dm me all your questions @thechakragirlco on Instagram and we will be linking you to some blue appetite in the show notes as well!

Chakra Shout Out:  Now spa in venice - Get the crystal alignment massage and buy anything and everything from their store.

Here are some links to the amazing products we chatted about!

+ Face oils: Maya Chia - The Super Couple + Kypris - 1000 Roses

+ Sugar Lip Scrub

+ Shampoo + Conditioner

+ DIY Face Mask: Manuka Honey

+ Ingredients to avoid

+ Period proof panties

+ Intimate wash

 

This episode is brought to you by my Chakra Girl Meditations Bundle that I created for you to tap into your chakra energy with me every day, because as you know, when you activate your chakras you can manifest anything…

Guys, I've manifested, chloe purses, gucci blazers….

These are the meditations I literally use to activate my chakras and I have done so much learning, reading, practicing so you don't have to

There is a meditation to open up each chakra and a chakra cleansing meditation, plus a bonus audio on how to meditate.

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Podcast listeners get $10 off! Let's meditate together and manifest a fab AF life!

AND I love a good up-sell…on the thank you page is Chakra 101 - a MAJOR in depth look at all the chakras, applied practices and exercises to get unblock with money issues, insecurities, guilt, shame, fear of putting yourself out there…This price is going up by $100 so if you want to save $100, go get it now!! You can also buy it from the link below or from my website, thechakragirlco.com/courses

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These are the EXACT meditations I've used to create a Glam + Grounded life I love! They brought me from hot mess to zen success (love a good cheesy rhyme!). 

GET CHAKRAS 101: ACTIVATE YOUR BEST LIFE

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READY TO TAKE YOUR LIVE OR BUSINESS TO THE NEXT LEVEL?

If you're a business owner or you want to be a business owner and you know that the chakra activation will support you to get to the next level, book a call with me. These calls are for serious movement makers only that are ready to do big things in this world! By application only.  Schedule here.

 
 
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